About Geometric Fitness
Meet Gavin Horner, your professional trainer.
Degree:
Bachelors from the University of Louisville in Health and Human Performance with a specification in Exercise Science
Certifications:
International Sports Science Association (ISSA) and working towards his Certified Strength and Conditioning Specialist (CSCS).
Specializes:
Life Ready ability, Sport specific performance, Injury prevention, weight-loss, Health and Wellbeing.
Initiatives:
Creating a personal relationship as he motivates you and shows that he cares about you as a client seeking the personal training experience. The goal is to make sure you are crushing goals, feeling great and loving every step of life, being able to do things you could not have imagined before.
My coaching creed:
Eudaimonia – human flourishing.
Overcome the challenges of each day.
Health and well-being are important, so treat your body like a temple.
Calculate your risks to understand the rewards.
Be courageous and be ambitious.
Confront your fears.
Live each day with LOVE and inspiration.
Take the necessary steps, no matter how small.